Superfoods to help improve blood circulation Other foods in the bulb group such as radishes, onions and leeks are also good at stimulating blood flow. Mar 5, If it's too high, it can cause arteriosclerosis, a condition that hardens your arteries and can help choke off blood flow. Aim for over 80 or less. Take a look at these 10 Super foods that are thought to help improve blood can lead to arteries becoming clogged and stopping the blood from flowing.
That would: Help blood flow
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